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πŸ“šExpert Health Insights

Lifestyle Articles

Browse our collection of lifestyle articles and tips

πŸ“All Postsβš–οΈWeight Loss TipsπŸ₯—NutritionπŸ’ͺExercise🌟Success Stories🩺Medical Insights🌱Lifestyle
A coil of measuring tape laid out right next to a bowl of salad and several fruits
Featured
Lifestyle

5 Tips for How to Diet Without Exercise

5 simple diet strategies to manage weight without exercise: practical, easy, and sustainable for everyday life.

Chloie Rayosoβ€’5 min read
Sep 8, 2025
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A fit, young woman happily doing squats during a home workout
Lifestyle

7-Day Weight Loss Workout Plan

This 7-day weight loss workout plan combines gym and home-friendly routines to keep your workouts structured and balanced.

C
Chloie Rayoso
6 min β€’ Sep 5, 2025
A collection of six tea cups with teas inside them surrounded by different herbs
Lifestyle

3 Best Teas for Weight Loss You Can Drink Every Day

Explore 3 teas: green, ginger, chamomile, that can support weight goals when combined with balanced meals, activity, and healthy routines.

C
Chloie Rayoso
5 min β€’ Aug 23, 2025
Slices of bananas and apples mixed with some nuts in multiple bowls
Lifestyle

10 Healthy Weight Loss Snacks for Everyday Cravings

10 healthy snack ideas to satisfy cravings and support weight loss with easy, practical options you can enjoy anytime.

C
Chloie Rayoso
6 min β€’ Aug 15, 2025
Woman measuring her waist with a tape measure while looking in a mirror, wearing a black tank top and light-colored shorts, in a modern home setting.
Lifestyle

Lose 8 Kilos in 8 Weeks – Join the GoSlim 8/8 Challenge and Transform Your Body!

Join GoSlim’s 8/8 Challenge and lose 8 kilos in 8 weeks with doctor-guided support, GLP-1 meds, and a 33% discount until August 8.

R
Rambo Joinani
5 min β€’ Aug 4, 2025

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